Ask Away...: Week 2 on Nutrisystem

Thursday, February 14, 2013

Week 2 on Nutrisystem


Well, it's been 2 weeks now since I started Nutrisystem and I must say I am quite pleased with the results! My body seems to be very used to the food and also my new eating habits of healthy snacks throughout the day.  There was not one day this past week that I was starving.  In fact there were times I had to remember to eat a snack!

I am loving my daily planner and being able to fill out my food log online.  It's fun to see the calorie intake and I'm proud to say that I haven't been cheating! 
Well, it was my first week on Nutrisystem and it was definitely an adjustment for me. I must say I thoroughly enjoy the Daily Planner they sent me, which lets me log everything I eat and help gives me a guideline what to eat and when. 

I've been exercising 5-6 days out of the week and I have curbed my late night snacking.  As I said in last week's post, my day usually goes like this:
-Nutrisystem Breakfast
-Nutrisystem Protein Shake (Chocolate is my favorite!)
-PowerFuel as a snack - Almonds

-Nutrisystem Lunch
-PowerFuel - usually string cheese

-SmartCarb afternoon snack - Banana or clementines

-Nutrisystem Dinner
-SmartCarb- whole weat roll

-Nutrisystem Dessert

The frozen desserts are so amazing.  I was thrilled to be able to eat a Red Velvet Whoopie Pie as a dessert.  Even though it was a small portion, it was still filling and very satisfying.  My favorite dinner is still Ravioli and having a roll with it helps fill me up.
I've mastered the challenge of drinking 64 oz. of water each day.  My body has adjusted so I'm not in the bathroom every 20 minutes!

Grocery shopping for healthy snacks is a breeze and I love my options from their easy to print grocery guide!

Since starting Nutrisystem I lost 5 pounds!! That means 2.5 pounds a week.  I am so excited and so proud of myself!!

On to week 3!




Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.

Disclosure: Nutrisystem has provided me with their program free of charge for participating in the Nutrisystem Nation Blogging Program. There is no other monetary compensation and  all opinions are my own.

1 comment:

  1. Go girl!!! Great start, and you like the food which is even better! Thanks for sharing!

    XO http://shesaidhesaid-fashion.blogspot.com/

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