They always say one of the best ways to keep up with your goals is by writing them down. One of the ways I do this is with the Lorna Jane Move Nourish Believe 2015 Diary.
Taking the time to write down my fitness plans and schedules as well as my diet plan and schedules really helps inspire me to keep going. It lays out a clear plan for me to follow and then after I follow through with my plan, I make sure I log what I did and what I ate every single day.
Taking time to write things down also gives me time to relax and reflect. Sometimes I simply sit outside after a workout and I stretch before opening my MNB Diary.
Speaking of stretching, did you notice my adorable outfit in that photo? That's another HUGE way that I stay inspired. I like to wear fashion-forward fitness clothing that's perfect for the gym but also stylish on the street, and that's why I love Lorna Jane. Lorna Jane releases 70-100 new styles per month so there is always something new to inspire you. And did you know that Lorna Jane has stores in A, WA, OR, AZ, TX, NV and soon will be coming to the East Coast in 2015? You can find your closest store here: http://www.lornajane.com/store-finder/list/.
3// Stay Organized.
The other thing I love about this Diary is that it's so beautiful. It really helps keep me organized because I always want to use this journal for everything including logging my weight, activities, and what I ate that day. There are pretty colors and designs on the calendar pages and even informative pages throughout the entire thing.
Fitness doesn't just have to be about working out. Taking time to stretch and breathe afterwards helps you chill out and take a few minutes for yourself. Sometimes I lay in bed and just stretch for a few minutes in the morning. It really helps me feel good physically and feel refreshed mentally.
5// Educating Yourself.
I like to always stay up to date with information about healthy and fitness and that's why I'm digging this MNB Diary. There are a lot of inspiring tips, quotes, and exercise ideas as well as fun recipes!
If you haven't already, check out Lorna Jane on Facebook, Twitter, and Instagram for more inspiration!
And one of you fabulous readers will win a 2015 diary of your very own!! In order to enter, just leave a comment below with:
1. An email address to contact you at if you win.
2. How you hope to inspire your active life in 2015.
This giveaway is open to US residents only and NO PO BOXES.
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