This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MyBoldMoments #CollectiveBias
I used to live a calm but pretty boring life. I didn't mind it at the time, but as I got older I took on more responsibility and I now find myself always busy and always stepping out of my comfort zone. You see, aside from caring for my house, tending to my pets, working on my fitness, and my relationship I also work full time and I blog. At my full time job I have to deal with a fast pace of work coming in and conversating and interacting with A LOT of people and sometimes it's out of my comfort zone. I will say that I love my life the way it is because the more challenges I take on outside of my comfort zone, the more bold and empowered I feel.
I love taking people through a day in my life for all different reasons and this time I want to show you my routine for how I prepare for my bold moments each day not only physically but mentally and emotionally!
I start my day by turning off my alarm, taking my vitamins, and feeding the dogs. I then go into a quiet room, shut the door, and sit quietly for a few minutes to meditate and focus on clearing my mind.
After I feel centered, which can take anywhere from 5-10 minutes, I brush my teeth and wash my face to get all of last night's "stuff" off of me so I can start fresh with my day.
Of course I can't skip breakfast so normally I have a bowl of protein-packed cereal to give me energy.
Of course a good outfit helps me feel confident in any meetings I have.
Before I leave the house I use LISTERINE® Antiseptic (Cool Mint variety) to freshen up my mouth so I don't have to worry about what people may think when they approach me for a discussion. Brushing misses 75% of your mouth but LISTERINE® cleans virtually 100% so it gives me that extra reassurance I need. It kills 99.9% of bad breath germs! That's pretty good if you ask me! Freshening up makes me feel so awake and invigorated and ready to take on my day.
By the way, you can find LISTERINE® Antiseptic at CVS in the oral hygiene aisle!
As I leave my house I know I'm going to do a great job with whatever comes my way! Throughout the chaos of the day I make sure I refuel with healthy foods like nuts.
When I get home, I can finally unwind and be proud of how well I handled the chaos of the day. If you ask me, I think I'm pretty bold!