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When I sleep, I sleep like a goddess. I am always so comfortable. I can't remember the last time I struggled to fall asleep at night or struggled to get comfortable. People often ask me how I got so lucky and the answer is simple. I just make sure I use the correct pillow.
There are actually different types of pillows recommended depending on the position you sleep in. For me, I sleep on my side so I need something firm that keeps my head up and at an even level with the rest of my body and spine.
So I use the Relax Home Life Medium Firm Bamboo Pillow with Shredded Memory Foam. Which by the way if you purchase it through that link, you can get it for 15% off! This pillow provides amazing relief from snoring, insomnia, migraines, neck and back pain, allergies, and even TMJ. I used to have such issues with neck and back pain. Now that I use an appropriate pillow I have ZERO issues. I sleep like a freakin' baby! It actually works for all sleeping styles including stomach, back, and side because it molds and aligns to your position but for me, it's best for my side sleeping.
So it's obviously filled with shredded memory foam which promotes proper air circulation, cooling comfort, and temperature regulation which means I never have to worry about waking up and flipping it over.
It's made from 40% bamboo and 60% polyester blended fabric in its cover which can be unzipped and machine washed whenever need be.
Now James likes a bit less firm of a pillow so he really loves the Relax Home Life Down Alternative Pillow, which you can also get for 15% off using the link to the product in this post.
So this pillow is also ideal for back, side, and stomach sleepers. It's cover is made of hypoallergenic material and this is also a machine washable pillow. It's mold, mite, and mildew resistant.
It's so soft and comforting to lay on this pillow. Honestly, we both sleep so much better. I can not stress enough the importance of a good pillow, but more importantly the RIGHT pillow for you. Do your research! And take advantage of discounts in the links I posted above!