Ask Away...: The Easy Way to Younger-Looking Skin

Sunday, May 21, 2017

The Easy Way to Younger-Looking Skin

They say that beauty is in the eye of the beholder, but for many of us, our skin is usually something that has to be beautiful regardless. Young-looking skin is miles more vibrant, soft and smooth than ragged and tired skin that hasn’t be cared for properly. Although looking young is difficult as you get older, it doesn’t mean you should neglect your duties of embracing your beauty. So if you want younger-looking skin without having to stress over too many things, here are a couple of fantastic tips to help you along.

Wash Your Face Before Bed

In addition to brushing your teeth, you also need to make sure that your face is nice and clean right before bed. You want to scrub off the top layer of dirt and grime and you want to ensure that your skin is nice and clean before you head to bed. This is so that your pores don’t clog overnight and cause breakouts when you wake up. Don’t go to bed with an oily face, refresh your skin by giving it a clean before you sleep.

Skincare Routines

Anyone who’s serious about skincare needs to have a routine. However, something that they might not know is that you need to change your skincare routine every couple of months. The first reason is because you need to adapt your products to the season. And secondly, it’s because skin changes over time and old products may not work anymore. There are some products such as the OZNaturals hyaluronic acid serum that will stay relevant throughout all seasons, but creams need to be changed whenever the seasons do to ensure your skin gets the care it needs.

Reduce Stress

Stress can actually cause inflammations in the skin that break down collagen, the protein in the body that causes your skin to look firm. If you’re constantly under stressful situations, then it might be time to take a break, go on holiday or simply relax for a while before you return to work. To help with stress, make sure you’re getting plenty of sleep each night and each antioxidant-rich foods like oranges and berries. Meditation and deep breaths can also help greatly when you’re stressed out.

Remember to Exercise

Not only does exercise contribute to a healthier and more toned body, but it also helps with your skin. Studies have shown that those who exercise on a regular basis have better collagen production in their skin. This is because exercise exposes your body to oxygen and nutrients that promote the formation of collagen, and this keeps your skin well-toned and glowing. This is why many models workout—it’s not just for their body, but also their skin!

Watch Your Diet

Diets are also incredibly important to great looking skin. In just a few short weeks, a healthy diet could give your skin a rich glow and make it silky smooth. Try eating lots of foods with antioxidant properties, healthy fats such as from fish, and vitamin A which helps to fight the signs of ageing and wrinkles.

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