One of the biggest pain points for me in everyday life was always figuring out what to eat for dinner or even lunch.  Most of us have busy days filled with work, household chores, and everything in between. By the time we need to figure out what to make for dinner we're exhausted.  We end up spending too much on take out and eating too much which interferes with our health goals.  Streamlining your meals is a game changer.

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A Beginner's Guide to Meal Planning

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Everyone likes to talk about meal planning when it comes to their family dinners and how to shop financially savvy for groceries but so many of the rest of us are wondering how the heck do you get started?   And what do you do with all the existing stuff in your pantry? And how does this save you money? And how do you track what you're planning?

Well, relax because today I've made up a beginner's guide to everything you need to know and do when it comes to meal planning. 

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Master the Art of Meal Planning ||Free Printables||

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If you do the cooking and grocery shopping in your household, you already know how stressful it can be.  The whole idea of dinner isn't just coming home from work to say "What should I make tonight?" and if it is, then no wonder you're so stressed!  Dinner (and any meal) should be well thought out and planned so that it doesn't disrupt your day or add extra stress to your already hectic life.  Besides, if you're trying to eat better then you HAVE TO plan your meals otherwise you end up feeling tired, overwhelmed, and hungry for a frozen dinner.  Hello salt intake!! 

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A Simple Guide to Meal Planning

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Ever since last summer, I've become a pro at meal planning, grocery shopping, and cooking healthy dinners.  It's actually pretty easy once you get the hang of it so I put together a simple guide of how anyone can start meal planning and making the most of their grocery budget and kitchen! 

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