Losing pounds and inches is easier with the Slim-Fast 3-2-1 Plan!

Thursday, December 1, 2011

This is a Sponsored post written by me on behalf of Slim-Fast for SocialSpark. All opinions are 100% mine.

Recently, I have noticed an extra few inches on my belly that I would love to get rid of. I've been working on this for months by eating healthier foods, smaller portions, and exercising regularly. 

I recently purchased the Slim-Fast Chocolate Chip Cookie Dough Meal Bars. They are so good and are great in the morning. I am usually in a rush so I don't have time to make breakfast so these give me a quick fix and lots of energy in the morning so I'm not dragging all the way to lunch!


I am really trying to lose weight and inches with the Slim-Fast 3-2-1 Plan. It's very flexible which is great for me since I'm so busy and hectic all of the time. The 3 from 3-2-1 is for 3 snacks that you get each day, such as fruits, nuts, or veggies. The 2 is for the 2 Slim-Fast Shakes or Meal Bars per day. They provide good nutrition just as a meal would. The 1 is for 1 balanced meal because you get to enjoy 1 500 calore meal per day. So it's super easy to understand and easy to follow!

This whole 3-2-1 plan is perfect for the holidays.  You don't have to skip your family meal at all.  Instead, make your Holiday meal your one 500 calorie meal per day.  That way you don't have to lose out, and you don't have to explain to everyone why you can't eat with them, because you can!


I liked  Slim-Fast on Facebook and you should too!

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