Ask Away Blog: June 2019

3 Simple Lifestyle Changes That Improve Your Mental Health

Thursday, June 13, 2019


When your mental health is suffering, it’s important that you seek professional help if things are getting on top of you. Your doctor can offer you medication and access to talking therapies that will help you to manage things a lot better. However, the best way to treat mental health problems is through early intervention that stops them from developing in the first place. If you can live a healthier lifestyle generally, you can combat mental health problems and stop them before you even start. Often, there are simple things that you can do on a daily basis to massively improve your mental health. These are some of the best lifestyle changes that you can make if you want to combat mental health problems.

Here's What You Need to Know About Workplace Injury

Photo by rawpixel.com from Pexels

When you leave for work in the morning, you might have a million things on your mind. How will you get that report in on time? Is there enough budget left for that training? Will you get paid in time for the weekend?

The one thing you probably never think of is the possibility of getting injured that day. But accidents in the workplace happen all the time. That's why it's so important to think of what risks you might face at work and what you would do if you were unlucky enough to experience a workplace injury.

15 Ways to Save On Electricity Bills this Summer

Wednesday, June 12, 2019


15 Ways to Save On Electricity Bills this Summer

Summer time can be a real struggle not just with beating the heat when you have to be out in it, but also trying to stay afloat financially and keeping your electric bill down.  Whether you live in a house or an apartment, these tips can help you cut back on your monthly bill. 


How To Stay Cool at a Summer Wedding


How To Stay Cool at a Summer Wedding

Summer is a great time for weddings except for one annoying thing.  The hot humid weather that comes once July hits.   Oh, and the bugs.   And the random rain storms that give you frizzy hair.  


But that's okay! Because if you've been invited to an outdoor Summer wedding, I have some easy advice for you that will help you stay cool and feel good while you join in your friend's special day. 

Different Ways To Exercise Your Dog

Tuesday, June 11, 2019


Image by skeeze from Pixabay


Are you in the habit of going for the same walk every day with your dog? Is your dog tired of smelling the same bits of grass? If you are both getting a bit bored with your exercise regimes, then maybe it's time to mix things up a bit and make things fun again. 

FREE Printable Financial Goal Charts

Monday, June 10, 2019

FREE Printable Financial Goal Charts


You know what makes working towards your financial goals even more fun?  Tracking them as you go.  It gives you a way to watch your progress and see how close you are to your end goal.  That's why I've created 3 free printable goal trackers for you! 

What is a Financial Advisor and Why You Need One from Graylock Advisors

Friday, June 7, 2019


You have probably seen commercials for financial advisors on TV, and maybe even seen local ones on billboards in your hometown.  Most people have heard of a financial advisor before but they have no clue what that even means.  Is it someone that advises you on your money? Is it someone that invests your money for you? If you ask yourself those questions then this is post is most definitely for you.  Today I'm going to tell you what a financial advisor does and why you may need to look into one. 

2019 Father's Day Gift Guide

2019 Father's Day Gift Guide

Dads can be so difficult to shop for.  For some reason, they seem to have it all which can make Father's Day a challenge.  So what do you get a picky dad or a dad that has it all? Well, here's some ideas! 


20 Money Saving Tips for the Summer

Wednesday, June 5, 2019


20 Money Saving Tips for the Summer
Summer is a great time to enjoy a variety of outdoor activities.  The kids are out of school and everyone seems to be having a blast day AND night. The problem is, sometimes we get caught up in the fun and we spend way too much money.  We stop being as frugal as we were when we were stuck inside during the winter months.  Here are 20 money savings tips for the summer!


4 Ways to Improve Your Body Image and Confidence

Tuesday, June 4, 2019



The world has become somewhat obsessed with beauty thanks to the rise of platforms like Instagram and social media websites, but it’s created a fake reality that people take too seriously. A lot of images you see in fashion websites and on social media are often edited heavily in Photoshop, creating a false sense of beauty that isn’t achievable. This leads people to believe they’re ugly, it reduces confidence in others and could create body image issues that manifest into health problems.

But it’s difficult to avoid these things, so in this article, we’re going to talk about 4 ways to improve your body image and confidence even if you’re surrounded by social media.

Styling Your Home with Outdoor Decor

Monday, June 3, 2019

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Styling Your Home with Outdoor Decor

When the weather is nice (basically any season except winter) the decor on the outside of your home like in a sunroom, on a patio/deck, or around the entry to your home is very important.   Not that there's anything wrong with a simple minimal look on the outside or anything, but a lot of people spend A LOT of time in their outdoor living spaces.  When you spend a lot of time in a certain part of your home, you tend to want to spruce up the looks of it.  That's why I have some tips on how to style and decorate your home with outdoor decor. 

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