For Christmas last year I asked my husband to get me the Hyperice Hypervolt Massage Gun and let me tell you, I have zero regrets. This thing has changed my life and I'm going to tell you how!
First of all, if you exercise at all, this will make recovery so much easier. As someone who runs 5 miles every other day, I can't tell you how helpful it is for my legs especially when I increase my mileage. It doesn't hurt at all. It may feel a little funny as it vibrates on your muscles but it's not painful at all.
If you get migraines, this is another game changer. I use it on my shoulders and neck if I sleep wrong (usually a migraine trigger for me) and I don't end up getting a migraine. If I do have a migraine, using this on my neck and shoulders helps loosen the muscles up and cuts the duration of the migraine in half.
If you pull a muscle or tweak something when you're simply just existing (and if you're over 30 you know this happens often), this can be used for just a few minutes on the trouble area and you'll find great relief. I used to have to deal with muscle pain and cramps for days if I moved the wrong way. Now it's so much easier to take care of it and I may only feel off for a day or 2.
Sometimes it's just nice to use if you've had a long and stressful work day since our bodies tend to carry stress in our muscles and we get real tense. This is a nice little way to give yourself some relaxation and feel good.
I also have to say - you'll save money on professional massages with this thing.
Have you ever tried a massage gun?
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