Why Moving Homes Can Help With Stress Relief

Monday, March 6, 2023

Stress may not be visible, but it can have dramatic and long-lasting consequences on your mental and physical health. In fact, learning stress management techniques should be on top of your to-do list for 2023. Yet, while you can learn best practice behaviors to release pressure, it doesn't necessarily reduce the impact of stress. Indeed, around one-third of American experience extreme stress, and almost three-quarters say that stress affects their health.

Why does this keep happening when people have stress management techniques? The answer is simple. Sometimes, you should focus on the stressors. Figuring out what is causing you stress can be the best way to improve your health permanently.

There may be a variety of factors that can cause pressure in your day-to-day life, ranging from a hectic workplace to relationship issues. Today, we're considering how your home could be a source of stress and why moving homes could help with stress relief.

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Away from loud neighbors

Noise pollution from loud neighbors can be a major source of stress for many people. Even though you may be living in a neighborhood that is usually quiet, the occasional noise disturbance from your upstairs and same-floor neighbors can make it hard to relax or concentrate on tasks. This can lead to feelings of frustration and even anger, which in turn leads to further stress.

One way to get away from these loud neighbors is to opt for a property that doesn't have direct neighbors above or under you, such as these one-story apartment homes. These dwellings are often located away from bustling streets and offer more privacy. Furthermore, the physical distance between neighboring units can help reduce the impact of noise pollution.

Shorter commute

Commuting to and from work can be one of the most stressful parts of your day. When you're stuck in traffic, it can cause you to become frustrated and stressed out. This kind of stress can make it difficult to stay productive and even affect your mood when you get to the office.

Moving to a new home closer to your workplace can help reduce stress significantly. With a shorter commute, you'll be able to start your day on a more positive note, as you'll have more time to get ready in the morning, grab a coffee, and enjoy a bit of relaxation before beginning your workday. Additionally, being able to get home earlier in the evening will give you more time to spend with your family and enjoy activities you love doing. All these benefits contribute to a much lower stress level when commuting.

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New property

Moving to a new property can effectively reduce stress related to the upkeep of an older home. When you move into a newer property, you don't need to worry about having to do extensive repair work or having to fork out large amounts of money for maintenance costs. Newer properties generally come with the latest appliances and amenities, and they often require less upkeep, meaning that you can enjoy living in a modern and comfortable.

In addition to providing a more comfortable and stress-free environment, a new property can save you money in the long run. As newer properties tend to have higher energy efficiency ratings, so you may be able to save money on your utility bills too.

If you are struggling with a high amount of stress, it may be worth considering how your home can be a part of your stress factors. Moving homes to a quieter, newer, and better-located property could be the relief you seek.

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