So as you know, I've really been working on my fitness these days and one thing that I do consistently is my elliptical workout. I do this every other day for 35 minutes.
So here is the routine I use.
I originally found a similar one on the internet but the resistance was so high and I wanted to be more realistic since I still consider myself a beginner. So I played around and modified it and it's been working great for me.
Feel free to save the image and routine and print it for your own use!