3 Keys to My Workout Routine

Monday, July 6, 2015

Now that I have a house, I am back in a workout routine which means I'm also doing everything to help my body stay on point and energized. Today, I'll show you 3 DailyBurn products I'm regularly using.

Fueling My Fire
I use DailyBurn FUEL-6, a plant-based supplement as my premium protein poweder to help meet my daily nutrition needs as well as my post-workout recovery needs. I'm always careful with what I put in my body and since FUEL-6 is soy, gluten, and dairy free it's a great choice. It has ingredients like quinoa and hemp to give me the protein I need. And it is easy to digest and has no artificial flavors or sweeteners. I love the taste and it's so easy to consume!

I use PRE to give myself energy, focus, and nutrients so that I can build myscle, stay hydrated, and delay fatigue. PRE is full of caffeinated energy, amino acids, and creatine. I swear I feel like I could workout much longer than I originally was. Talk about being able to kick more butt!

After Burn
When I am done with my workouts, I enjoy POST. When you are done working out, your body keeps working so consuming some carbs helps and POST helps me get nutrients back in my body so I can recover and keep up with my regular exercise routine!

Not only have I seen an improvement in my performance but my body feels much better during and even after my workouts. I know that DailyBurn has been helping me in so many ways!

And did you know you can check DailyBurn out on Facebook, Twitter, and Instagram?

DailyBurn.com is a leading online health and fitness brand, delivering first-class video workout programs and personalized nutrition plans to ensure that members reach their fitness goals. DailyBurn brings fitness and nutrition to members, anytime, anywhere, by streaming HD-quality workouts in a variety of disciplines from dance and high-intensity cardio to yoga, kettlebells and strength training. Unlimited access to DailyBurn's plans is only $12.95 a month. For more information, visit http://www.dailyburn.com

This post is sponsored by FitFluential on behalf of DailyBurn.

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