Healthy + Quick Lunch Options at Work

Thursday, March 3, 2016

Thank you Healthy Choice for sponsoring this post. Visit your local retailer to pick up your own Healthy Choice Simply Cafe Steamer or Original Cafe Steamer meal today!

Life can be so busy on the weekends but most of us still find  a way to eat lunch and stick to our normal healthy lifestyle food choices. I've been really trying to eat more nutritious meals for lunch when I'm at work.  I know it can be hard since most of us are in the middle of a busy work day and we don't have the time to try to think of healthy choices so I wanted to give some suggestions.   Here are 3 quick and healthy lunch options you can eat at work!

[1] Fresh Salad
At the beginning of the week pick up all the salad ingredients you need from the grocery store like lettuce, vegetables, dressing, etc.  Each night, make your salad for the next day.  Shred the lettuce, chop the veggies, and put your salad for the next day in a food storage container.  Don't forget to pack some dressing and a fork.  When people go out to order lunch during the work week, they tend to turn up their noses at salad but if you pack your own salad, you won't have that option.

[2] Meal Planning Leftovers
If you look up healthy recipes on the internet, you can make one giant meal on Sunday and then divide it up into containers for the entire work week.  When you do it this way, you don't have to take the time each morning or night to cook or prepare food.  It's all packed and ready to go so you can just grab it on your way out the door in the morning.

[3] Healthy Choice Simply Cafe Steamers
Sometimes it's just easier to bring a frozen meal to work and heat it up in the microwave.  Healthy Choice Simply Cafe Steamers are a great way to bring a quick and delicious meal to the office.   Healthy Choice Simply Cafe Steamers are the first and only meals that use the tray-in-tray steam cooking method that separates the ingredients during heating so it unlocks freshness in every bite!

Healthy Choice Simply Cafe Steamers are steamed to transform simple ingredients into delicious veggies and juicy proteinsThey are 100% natural with no artificial ingredients so they have a real fresh taste! Healthy Choice is the only major brand in the frozen meals section that can actually call 100% of its products healthy as approved by the FDA!  You can find Healthy Choice Cafe Steamers in the freezer aisle at grocery stores nationwide for the suggested retail price of $3.29.   They come in several options such as Meatball Marinara, Chicken Fried Rice, Grilled Chicken & Broccoli Alfredo, Chicken & Vegetable Stir Fry, and Grilled Pesto & Vegetables.

Be sure to check out Healthy Choice on Facebook and on their website to learn more!

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I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.


  1. I need to get back into the healthy eating mode or I will not be happy with myself when all these winter layers come off!!!


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