How To Have A Productive Morning Routine

Tuesday, November 29, 2022


(Image Credit)

A Morning routine, it’s really important as it’s how it sets you up for the day. There are certain things that you could do in your morning to make your day as productive as possible and make everything else run smoothly. Successful rich people have productive morning routines they do every day. Your morning routine can be set up individually to you and your needs or circumstances. For example, a single woman who is career-focused is going to have a very different morning routine and needs, then say a mum of three who needs to get her kids to school.

Wake Up Early

One of the best ways to have a productive morning is to get up early. It will give you more time in the morning so you can get a lot more done. This may also be that you might need to have an early bedtime so you’re still getting the right amount of sleep. If you're not great at getting up early in the morning you can do the scratcher mean by just setting your alarm 30 minutes earlier every week and then slowly bringing it forward until you get your desired time to wake up. It’s 5 am or 6 am. Give yourself a couple of extra hours to get things done for you. Another way to do, this is to not set lots and lots of alarms as you will snooze them or know that you’ve got more so you just won’t get up and you can then forward yourself getting up later than you expected. So the best thing to do is just set one alarm, and no you only have one alarm, so you get up where that goes off.

Eat A Healthy And Filling Breakfast

Breakfast is an important part of the morning routine. It’s how you give yourself the fuel for that morning. Sometimes when people are diverse they may just grab a granola bar or a piece of fruit on the way to work, but this is not a substantial breakfast if you find yourself eating again soon after, and it will probably not be something healthy or substantial. This leads to a lack of energy in the morning, sugar, spikes and overheating throughout the day. There are different things you could make beforehand for breakfast that you could just simply have alongside a piece of fruit like breakfast, muffins, dried fruit-filled granola bars, and even oatmeal chocolate chip cookies. Have these with a piece of fruit and you’ve given yourself a good filling breakfast. If you make some at home yourself you know exactly what goes into them and can make sure they’ve got healthy and good ingredients.

Try To Meditate

Normally mornings could be quite stressful and rushed and if you’re running late you’re going to start the day not feeling good and feeling anxious and like you need to catch up. Normally when you have those mornings it follows you for most of the day. It can affect your whole day feeling rushed like you’re catching up and kill affecting your stress levels which are just not healthy. By waking up early and taking some time to meditate You are allowing yourself to be in the moment and be more mindful. It’s a great way to set yourself up for a more relaxing and positive day. It will give you a chance to be aware of your body and how you’re feeling as well as start as you mean to go on. Now you don’t have to go out to a class to do meditation. There are lots of videos online and also apps that have meditation sessions that you’re able to do for free.

Use A Portion If the Morning For Your Progress

When you wake up and you give yourself more time in the morning, you can dedicate a portion of the morning, even if it’s only 15 or 30 minutes just to your progression. That could be a progression in your career, a personal project that you’re working on or even just reading a book. If you are managing a side hustle alongside your job, you could use some time in the morning to go through emails or do some of the work that you need to do. If you have a personal project like learning a new language, you can spend half an hour in the morning just simply doing that. Or simply reading a self-help book to overcome your anxieties or issues.

Photobucket Photobucket Photobucket Photobucket photo googleplus.png

No comments:

Post a Comment

I love reading and responding to comments but in order to get my reply you must ensure you are NOT a no-reply blogger. If you are, here are some quick steps to change that!

1. Go to the home page of your Blogger account.
2. Select the drop down beside your name on the top right corner and choose Blogger Profile.
3. Select Edit Profile at the top right.
4. Select the Show My Email Address box.
5. Hit Save Profile.