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Have you ever put on a dress and then wished you had just worn shorts instead?  No one likes that obnoxious feeling when your thighs rub together or stick together when you cross your legs.  That's why I don't go out in a dress unless I'm wearing Dear Kate Yoga Shorts underneath!

You can't eve tell I have them on underneath can you?

These shorts have patent-pending Underlux fabric with no visible panty lines or bunching or riding up.   They are so comfortable and have a nice wide waistband, a key pocket, and high-performance fabric which conforms to my body without losing shape. 

It's so nice to be able to look nice without sacrificing comfort. There are so many awesome items on the Dear Kate website.   So whether you are looking for a specific style of undergarment or just some apparel, you will definitely be impressed by the end result!

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5 Shoe Must Haves from Solemates

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I am a huge fashion-fix junkie so it's no surprise that I consider these 5 products from Solemates MUST HAVES for any woman!

 
The Original High Heeler - These are great because they prevent your high heels from skinning into the grass.  This is great for photo shoots but also it protects you when walking on surfaces like bricks, grates, wooden decks, and cobblestone.   It also prevents damage to antique floors and woven carpets! They come in 3 sizes and 4 colors and are reusable!

Protect- This spray protects your shoes against water, snow, salt, and stains so it's good to use for any season.  It helps preserve shoes and keep them looking new for longer and it's safe on leather, suede, and fabric.

Freshen - Freshen is made with all natural ingredients and promotes fresh scented shoes.  It also helps freshen your feet everytime you wear your shoes and it's perfect for all types of shoes.  I love the baby powder scent!

Blister Blocker - Obviously, it prevents blisters by minimizing friction on your skin. It's easy to apply and doesn't have a greasy residue.  It's also unscented.  It's so tiny that it can discreetly fit in any clutch!

Buff - Buff quickly shines shoes and keeps them looking new.  It removes obnoxious scuffs and it safe on all colors.  The sponge can even be washed for repeated use!

Which of these products do you need most?  

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How I Pamper My Feet

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I am the queen of foot pain.  I used to have Plantar Fasciitis but thanks to proper management I am able to prevent it from coming back. That being said, there are several things I do on a very regular basis to take care of my feet.

1 | I wear proper arch support.
You will never catch me wearing flip flops or super flat flats. Nope, all of my shoes have to have proper support for my arches.  

2 | I stretch regularly.
I am always stretching my legs and calves so that the muscles say lengthened. 


3 | I massage my own feet.
It's not the same as having someone else do it, but it definitely helps rejuvenate my feet at the end of rough day.  I just use a lotion and go in a gentle motion up and down my feet. 

4 | I use Sole Serum.
When I do wear pumps or heels and my feet start to ache, I have a wonderful secret weapon - Sole Serum.  Whenever I feel my feet starting to hurt I just apply 2-3 pumps per foot, give it a minute to dry, then I continue on with my day.  It really takes the pain away and it's so convenient and discreet to use. It is light so I just tote it around in my handbag!

5 | I get regular pedicures.
Nothing beats having someone else make your feet beautiful and colorful so I indulge in a pedicure every month!


What do you do to pamper your feet?

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An Easy Way to Bring Your Shoe Along + A Giveaway

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Even though I'm a big fan of fashion, I also understand that the health of your feet is very important so no matter how cute your pumps are, you shouldn't be wearing them for your walk in the city to your building everyday.  So then how do you find a way to lug your purse, your work tote, and an extra pair of shoes around? Easy, with the Shoe Along.

Shoe Along is a super stylish and hands-free bag for women to carry a second pair of shoes or sneakers with them. It's a bag made from soft, stretchy, neoprene fabric. It's not only water resistant but it's also machine washable and will fit size 5-11 shoes or sneakers.
 It has a magnetic closure to keep your shoes safe and it's easy to slip over your purse handle.  No need to worry about carrying an additional bag.  It basically combines with one you already have. 


I love the zebra print Shoe Along but it also comes in black and brown.  It's such a nice and convenient way to keep a change of shoes with me.  Every pair of shoes I own can fit inside (with the exception of tall boots obviously).  But anything with a high heel or any pair of sneakers, fit perfectly!  

And one of you will get a Shoe Along of your very own!!

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Who Needs Thigh Gap + A Giveaway

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One of the major things that women obsess over is thigh gap.  But guess what!?  The reality is that thigh gaps aren't all that common and it's not any indication of how skinny you are.  Even muscular legs lack thigh gap.  And that's why wearing a dress can be difficult in the summer due to chafing and irritation of the skin in the inner thighs from all the rubbing.  

But Bandelettes are a great fashion fix that will discreetly stop the rubbing!  

Each pair of Bandelettes is 6" with an elastic lace band and no-slip grips.  They come in all different colors and they only cost $14.99!


I received a black pair of Bandelettes and I am in love with them!  They have solved so many problems of mine and now I feel so free and able to wear summer dresses all season!  Not only do they make me feel a bit sexier, kinda like lingerie, but it's much more enjoyable now for me to wear a dress or skirt.  Such a huge change from such a small and affordable product!

And one lucky winner will get a pair of Bandelettes of their own!


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Find Your Solemates + A Giveaway

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One of my favorite topics to blog about it fashion fixes and products that solve some of our biggest issues.  Well, Becca Brown had the same idea because when she was 17 and wore heels for the first time she was really uncomfortable.  During some prom photographs she couldn't stop wobbling as she stood out in the yard.  Her heels were digging into the grass and it made her realize that it's a huge issue. 

 So 10 years later when she was sitting next to Monica in Columbia Business Class, she shared her idea of creating a product for high heels so women won't be sinking into the grass when they wear them.  Monica understood this issue since she'd been attending a lot of weddings at that time and knew how frustrating it was to try to take photos in beautiful grass scenery simply because of the high heel issues.

Together they created Solemates High Heeler, and now Solemates are available in twelve styles in over 2,000 retail locations around the world. Solemates fit over your heels and are reusable and made in the USA.  They prevent your high heels from sinking into grass and they also protect them on cobblestones, bricks, grates, and wooden decks.  And another amazing benefit is that they can even prevent damage to antique floors and woven carpets.  This is a great way to preserve your shoes since the heels won't wear down so fast.   You can get Solemates in 3 different sizes: Narrow, Classic, and Wide and 4 different colors: Clear, Gold, Silver, and Black.  

 I wanted to give you a brief rundown of the other products offered by Solemates!

The S.O.S. Wedding Rescue Kit is perfect to keep you prepared for outdoor event emergencies.  It contains one pair of Classic Clear Solemates and all of the must-have fixers and fasteners such as:
Blistex
Advil
Antacid
Bandage
Bobby Pins
Safety Pins
Ear Plugs
Tissues
Shout Wipe
Elastic Hair Band
Nail File
Sewing Kit
Comb
Tampax Tampon
Floss
Breath Mint

It's great for weddings, graduation parties, and prom and it makes a fantastic gift!

The S.O.S. Shoe Recue Kit is great for shoe and foot related emergencies that can happen anywhere.  It contains a pair of Classic Lear Solemates and all of the other essentials such as:
Nail Clipper & File
Peppermint Foot Wipe
Bandages
Shoe Cleansing Wipe
Nail Polish Remover Wipe
Anti-Skin Pads
Ball of Foot Cushions
Heel Cushions

Solemates even offers reusable 100% cotton bags that are perfect for traveling or protecting your shoes. 

And of course Solemates offers Anti-Ski Pads to give you traction on shoes that don't really come with any, Ball of foot cushions to pamper your tired feet, and Heel cushions to give protective support to the back of the heel.

A Box of Solemates Complete Collectioin contains 3 pairs oh High Heelers, one in each size.  This is greatfor elminating size confusion, plus most of us have heels in all different sizes.




One lucky winner will get a Solemates prize pack like the one above!


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5 Reasons I Love Wearing Keysocks with Flats!

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I am so excited to tell you about a new fashion fix I discovered to help keep your feet comfortable and covered while wearing flats.   They're called Keysocks and they are much different than other socks.  

 

So I decided to explain what they are and why I love them by giving 5 reasons!

So I decided to explain what they are and why I love them by giving 5 reasons!

 

1. They prevent me from getting blisters.

Since these actually cover the back of my foot and my heel, I don't have to worry about my shoes rubbing incessantly against my skin.  This is such a luxury for me now!

 

2. They are so discreet.

Keysocks are meant to cover your feet except for in the area you can see when you have flats on.  People at work had no idea I was even wearing socks when I first tried them with my work flats!

3. They don't take up too much space.

I was worried these adding bulk to my feet so that my shoes wouldn't fit comfortably but I was wrong. They are thin enough to barely take up room but still thick enough to keep my feet from rubbing.

 

4.  They come in a variety of colors.

Not only do they come in basic colors like nude, black, and white but they also come in fun bright colors like the pair above!

5. They have a 100% gurantee!
If you aren't happy with these then you can get a full refund or even try out a new pair!

 

 

Every woman needs a few pairs of these for sure!    You wash them like regular socks and then put them in your drawer and nobody knows the difference!  

The Reason Why I'm Still Standing

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All women can agree on one thing in life... high heels can be quite agonizing by the end of a long night out on the town.  I've heard stories of women taking their shoes off and going barefoot to walk to the car and even stories of women who can barely walk the next day because their feet are so sore from their stilettos.

Sometimes you HAVE to wear heels even if you know they'll make you uncomfortable so that's wear Still Standing Spray comes into play! It's the first and only product of it's kind... a product that when sprayed on your feet it keeps them comfortable while wearing high heels for an extended amount of time. 

I've tried gel insoles but they don't make standing any less painful.  Well, Still Standing Spray actually stops the pain before it starts.  It's an all natural spray made of cooling menthol and Certified Organic eco-distilled Arnica, Aloe, and Ilex.  Those are herbal remedies that have anti-inflammatory and pain relieving benefits.  Still Standing Spray uses the eco-distillation process to keep the highest potency in their herbal ingredients.  The result is a greaseless, colorless, stain-free spray. 

So does it numb your feet? No, rather it prevents the foot discomfort from even starting.  The way it works is when you put your feet in your heels it always feels fine but that's because you were just standing normally.  Once your feet are in the heels they are in an unnatural position and after a bit they'll start getting irritated red and hot.  Ever notice how you start to feel like your shoes are squeezing the life out of your feet? Then it feels even worse!   But because of the ingredients in Still Standing Spray, your feet stay calm and cool, just like they do when you put your shoes on at first!

It was so easy for me to use the bottle I received of Still Standing Spray.  I just sprayed it generously on the top, bottom, and sides of my feet before I put my shoes on.  I waited a few minutes to let it dry and then slipped on my highest heels! It was amazing! I almost forgot I was even wearing heels by the end of the night and I was out for about 5 hours! 

Remember, Still Standing Spray won't prevent blisters and you still should make sure your shoes fit properly!  

Lyn Butler, a former Emmy award winning TV producer is a genius for developing Still Standing!  She simply looked for a solution she could develop for the pain of high heels and she found one.  

You can purchase Still Standing Spray on their website: http://www.stillstandingspray.com or at stores such as NewBeaty at Fred Segal!

What Are You Hiding Under There?

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The older you get, the more difficult it becomes to look flawless in an outfit, especially one that clings to your curves.   That's why Fit Britches are a saving grace for fashionistas!

With Fit Britches you can lose up to 5 inches from your waist and hips and drop a dress size instantly!   Fit Britches are seam free shapewear that won't squeeze or ride up when you wear them.  They lift and shape your bottom and slim from under your bra down to your thighs.  And the best part... they flatten your stomach!  

So how does this miracle shapewear work? Well, Fit Britches have a yard that emits heat when it touches the skin.   Because of that, it improves blood flow and metabolism and it stimulates your body's lymphatic draining system which melts away toxins and fats. 

I received a pair of Fit Britches Leggings and let me tell you they are amazing.  They are easy to get on and they didn't really take time to adjust to.  They are super comfortable and went undetected in several outfits I wore them under. 



I can't believe I ever went without these as a staple in my wardrobe!!  Ladies, you are missing out if you don't own a pair of Fit Britches yet!