My Happiness Project - August - Contemplate the Heavens - COMPLETE!

Saturday, August 31, 2013

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My Happiness Project for the month of August was to Contemplate the Heavens.

Ways I did this were:
1. Keep a Gratitude Diary
2.  Read Books about Tragedy
3.  Be grateful for the people in my life.
photo by (soon!)via PhotoRee
1. Keep a Gratitude Diary
I kept a small notebook at my desk at work and everyday I came in I wrote down 3 things I was thankful for. They were anything from fair weather, someone holding the door for me that day, my health, a specific friend, and just a simple material object like my favorite shirt. It made me realize everything I have in my life and how lucky I really am.
2.  Read Books About Tragedy
I highly suggest you read the book The Best Worst Thing by Kristen Brown. I did and it changed my life. Kristen lost her husband suddenly at a young age and I am telling you that if you read this book it will have a huge impact on the way you live your everyday life! Just trust me.

3. Be Grateful for the People in my life.
Recently, I went through some very trying times and man did it open my eyes to how supportive people are to me and how loved I really am. But that's not enough...nope. For me, I needed to show them as part of this project. I made sure to tell them all how much I was blessed to have them help me through some of the darkest times in my life.    Simple as that!
Check back tomorrow for September's Happiness Project which is to Pursue a Passion!
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