Ask Away Blog: Always Eat After 7 PM | Why I Chose This Book

Always Eat After 7 PM | Why I Chose This Book

Tuesday, May 26, 2020

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I was financially compensated for this post however the opinions are completely my own based on my experience.


I am so stoked to share with you guys a new challenge I’m doing for myself. It’s from the book Always Eat After 7PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks – While Burning Fat Overnight by Joel Marion. The reason I’m doing this challenge is because I have tried many things that haven’t resonated with me but this book resonated with me so much that I’m feeling so energized and excited about it. Speaking of energized, one of the main reasons I’m doing this challenge is for more energy. I work full time, have a blog, 4 dogs, a house to run, and I volunteer weekly doing pet therapy, so I could use ALL the energy possible. I also want to rebalance my fat burning hormones and lose some weight.




To learn the science behind the diet, check out the author video below!



The Always Eat After 7 PM plan consists of: The 14-day Acceleration Phase to start the program and see rapid results, The Main Phase where you learn just which foods to eat and when in order to achieve weight-loss goals, and The Lifestyle Phase to keep the weight off for good and maintain a better lifestyle. I am so stoked about this and you can join me on the challenge too. I have always struggled with diets because they just seem so overwhelming but Joel Marion’s program makes dieting easy and eliminates 90% of the reasons for resistance and that to me makes it all the more valuable. A great quote on this from the book is: “Typical “dieting” is perhaps one of the most frustrating practices that just about everyone has attempted at one point or another. It’s not fun, it gets old, and it rarely works.” This is so true and this was my exact number one reason for resisting in the past. The moment I read that I knew that this author understands.

Always Eat After 7PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks – While Burning Fat Overnight by Joel Marion is now available to purchase.

Learn more about the book and how to purchase here.

I am so excited to share my experience and progress with you so check back here in a few days to hear how it’s going and please let me know if you’re joining in!

I was financially compensated for this post however the opinions are completely my own based on my experience.



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